Red Aval, also known as Red Poha or flattened red rice, is a nutritious and wholesome food made from red rice that is parboiled, flattened, and dried into thin flakes. It retains the bran layer of red rice, making it rich in fiber, iron, and essential nutrients.

With its earthy flavor and chewy texture, Red Aval is ideal for preparing healthy breakfasts like aval upma, sweet aval, or even quick snacks. It is easy to cook, light on the stomach, and provides sustained energy, making it perfect for all age groups.

Our Red Aval is naturally processed without any additives or polishing, ensuring purity and authenticity. It’s a nutritious alternative to white poha, supporting a balanced and traditional diet.